Do you sometimes feel out of balance?
This might be caused by overwhelm, anxiety or stress.
How would it be to have some simple practical tools you can use in every day life?
In this 5 step course you will be guided through the different levels of embodiment. Every week you receive an email with a new topic, a new exercise.
The focus of this course is Breathing.
With specific exercices and inquiry, you will be guided through the “5 steps – Breathing into Balance“.
Will be launched the first week of November
Make sure you are registered !!
Some of the benefits:
– practical tools for self-regulation
– easy to use in daily life