Integrative Somatic Breathwork
& Embodied Movement

(re)Discover your Self and connect to your true power

Build emotional intelligence from the inside-out, find your purpose and expand your resilience, in life and work

Transform stuck habits and emotions into new choices

Offers

1:1 session

ONLINE or IN-PERSON individual session.

Using Conscious Connected Breathwork and/or Embodied Movement.
I offer these session online and on different locations.
Any questions?
Contact me for a free 30min call.

More Details

On locations in Austria, Belgium, or wherever I’m invited.

Online sessions are always possible, contact me and we will make an appointment.

Sessions can be held in English, Dutch, French or German

Integrative Somatic Breathwork

Thursday at 10am cet (Brussels time).
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B R E A T H E – M O V E – R E L E A S E
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“Connect to your Breath, open your senses and explore.”
In these sessions we will tap into the wisdom of the body.
Use your breath to release traumatic stress and tensions in the body.
Explore new possibilities to build resilience from the inside out.

More Details

Register here.
Once you’re on the list, you will be informed every month.
You can join for only one session.
The session is on donation, pay what you can.
Indication scale 15€/25€ per session.
If you can’t pay, let me know and join anyway. You are very welcome.
https://paypal.me/GrietV

Therapy in Motion

ONLINE closed group

Starting new series in March.

For more information and registration, contact me.

More Details

If you want to know what Therapy in Motion is exactly
go to this page.

 

“What really matters for success, character, happiness and life long achievements is a definite set of emotional skills – your EQ – not just purely cognitive abilities that are measured by conventional IQ tests.”

Daniel Goleman

What are the benefits?

Integrative Somatic Breathwork & Embodied Movement, connects you to your-self, bringing memories, emotions, and sensations into consciousness through the body. Giving resources to balance and self-regulate with the use of breath and movement,
The process brings awareness and allows your system to transform and create reconnection, flexibility and choice.

The aim?

Develop embodiment on all levels of our being, the physical, mental, emotional and spiritual. Read more.

The result?

Become aware of your own potential, power and creativity.

Next events

"Wheel of life" training

“Wheel of Life”- program: personal development
Intensive: 22. Sept. to  1. Oct. 2023

“Wheel of Life” – professional Breathwork training:
Modul 1 : Sa 15 Apr. to Fr 21 Apr. 2023
Modul 2 : Mo 29. May to So 4.May 2023
Modul 3 : Sa 11. Nov. to Fr 17. Nov. 2023
Modul 4 : beginning 2024

Location: Reichenau – Austria

Breathe into Movement

to be announced

Location: Geneva – Switzerland

Bodytypes

Discover your masks and the power behind them

5-10 March 2023
3-8 September 2023

Location: Reichenau – Austria

CONTACT ME to register and for more information.