Somatic Breathwork & Embodied Movement

(re)Discover your Self and connect to your true power

Build emotional intelligence from the inside-out, find your purpose and expand your resilience, in relationships, life and work

Transform stuck habits and emotions into new choices


1-on-1 session

A full individual session.

Using Conscious Breathwork and/or Embodied Movement.
On location or online.

More Details

On locations in Austria, Belgium, or wherever I’m invited.

Online sessions are always possible, contact me and we will make an appointment.

Sessions can be held in English, Dutch, French or German

Somatic Breathwork & Embodied Movement – fundamentals

5 week online program
Exploring the breath through the levels of embodiment.

More Details

In this 5 week program we look at the different aspects of Breathwork and how it affects the 4 dimensions of being (mind, body, emotions and soul).

We work with

  • releasing stress and tensions in the body
  • recognizing habits and patterns
  • building resilience from the inside out
  • using your own resources
  • explore new posibilities

You will learn more about

  • anatomy of the breath
  • belts of tension
  • regulating the nervous system through breathing

Emotional detox –
Online Course

online course

Contact me for more information.

More Details

online course

Emotional detox, is a process that allows you to connect with yourself — your body, thoughts, feelings, and spirit.
Using conscious breathing and movement to become more present and self- aware.

Practice, LIVE webinars and personal guidance.

“What really matters for success, character, happiness and life long achievements is a definite set of emotional skills – your EQ – not just purely cognitive abilities that are measured by conventional IQ tests.”

Daniel Goleman

What are the benefits?

Conscious Breathwork & Embodied Movement, connects you to your-self, bringing memories, emotions, and sensations into consciousness through the body. Giving resources to balance and self-regulate with the use of breath and movement,
The process brings awareness and allows your system to transform and create reconnection, flexibility and choice.

The aim?

Develop embodiment on all levels of our being, the physical, mental, emotional and spiritual. Read more.

The result?

Become aware of your own potential, power and creativity.

Next events

click on the event and read more about it


(in small groups)

Starting new series every month.
NEW groups:
8 Sept., 15 Sept., 22 Sept. from 6pm to 8pm (CET)
9 Sept., 16 Sept., 23 Sept. from 10am to 12am (CET)

CONTACT ME to register and for more information.

Location: online

"Wheel of life" - personal development program

Phase 1 – personal development : starts in January
Phase 2 – advanced : starts in January
Phase 3 – professional : starts October/November

Location: Reichenau – Austria

Breathe into Movement

to be announced

Location: Geneva – Switzerland


Somatic Breathwork & Embodied Movement

Contact me for a personal session

Location: online


Discover your masks and the power behind them


Location: Reichenau – Austria

Global Inspiration Conference

9 – 16 August

Location: Rättvik – Sweden

Would you like to know more?
Contact me Today.