Build emotional intelligence from the inside-out, regulate your nervous system and expand your resilience, in life and work
Transform stuck habits and emotions into new choices
“What really matters for success, character, happiness and life long achievements is a definite set of emotional skills – your EQ – not just purely cognitive abilities that are measured by conventional IQ tests.”
What are the benefits?
Integrative Somatic Breathwork & Embodied Movement, connects you to your-self, bringing memories, emotions, and sensations into consciousness through the body. Giving resources to balance and self-regulate with the use of breath and movement,
The process brings awareness and allows your system to transform and create reconnection, flexibility and choice.
Develop embodiment on all levels of our being, the physical, mental, emotional and spiritual. Read more.
Become aware of your own potential, power and creativity.
Griet’s somatic movement is an incredible experience. I find her approach to breathwork very powerful and I learned so much from it.
Your experience and knowledge created a safe space where I felt I could surrender and have no expectations. With my mind completely still I could uncover something deeper, unexpected underlying pain that I needed to process. Thanks for sharing your wisdom with us and for holding a space where I felt connected to my true self and not my overpowering mind.
I loved your session. I heared a lot of speakers and breathwork facilitators but you have outdone them all. You provided a great frame the guidance in the breath was super there was enough space at the end the sharing was good. I am truly impressed.
Thank you soooo much!
Griet is a true expert. She knows exactly what she is talking about. The way she explained the theory behind breathing made sense to me immediately, it was fun to listen to her. But the best part was the breathing session. She guided me into a very deep place. I will never forget the session. I would love to do it again.
“Wheel of Life”- program: personal development
Intensive: 22. Sept. to 1. Oct. 2023
“Wheel of Life” – professional Breathwork training:
Modul 1 : Sa 15 Apr. to Fr 21 Apr. 2023
Modul 2 : Mo 29. May to So 4.May 2023
Modul 3 : Sa 11. Nov. to Fr 17. Nov. 2023
Modul 4 : beginning 2024
Location: Reichenau – Austria