Build emotional intelligence from the inside-out, find your purpose and expand your resilience, in relationships, life and work
Transform stuck habits and emotions into new choices
“What really matters for success, character, happiness and life long achievements is a definite set of emotional skills – your EQ – not just purely cognitive abilities that are measured by conventional IQ tests.”
What are the benefits?
Somatic Breathwork & Embodied Movement, connects you to your-self, bringing memories, emotions, and sensations into consciousness through the body. Giving resources to balance and self-regulate with the use of breath and movement,
The process brings awareness and allows your system to transform and create reconnection, flexibility and choice.
Develop embodiment on all levels of our being, the physical, mental, emotional and spiritual. Read more.
Become aware of your own potential, power and creativity.
click on the event and read more about it
in small groups
Starting new series every month.
NEW groups: to be announced
Phase 1 – personal development : starts in January
Phase 2 – advanced : starts in January
Phase 3 – professional : starts October/November
Location: Reichenau – Austria