1-1 Somatic Mentoring Program
Breathe + Move yourself into be-ing
Uncover your SELF
The focus in this journey is to create a Somatic relationship to your Self and your Body.
In the course of 3 months you’ll uncover what keeps you locked in unhealthy behavior patterns such as:
– learned behaviors
– mental beliefs
– breath dysfunction.
Layer by layer these behaviours, patters and beliefs will be explored and adressed with caution and respect.
Some of the tools/methods are Somatic Breathwork, Therapy in Motion, Integrative Somatic Therapy and Somatic Attachment Therapy.
This program is …
… about exploring your body, your thoughts, your emotions and discovering your full potential.
… set up to your needs and at your pace and speed.
… using Somatic Breathwork, Body consciousness and Movement
… giving you more awareness, clarity and resources.
CONTACT ME
for more information or a free intake call
griet.verstraete@gmail.com
Practical
Online program
Free 30 min intake.
8 sessions of 1,5h (online) + follow-up via email and Telegram
(Total 12 hrs)
Sessions will be organised over a period of 3 to 4 months.
Price
Reduced: € 995 (excl. btw.)
Standard: € 1295 (excl. btw.)
Solidarity: € 1595 (excl. btw.)
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Live program (in person)
Free 30 min. intake.
This program can be offered in your home, in a seminar hotel or on a location of your request.
The program will be agreed for a duration of 2,3,4… days.
example: 3 day program , 6 hours per day
Price
Contact me for a price offer.
When on location, transportation and hotel costs have to be considered.