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Bodytypes – discover your masks and the power behind them

February 10 @ 9:00 am - February 15 @ 5:00 pm

Working with bodytypes is a beautiful way of looking at how somebody survived and supressed their originality and how this manifests in the body and releases again.

Every bodytype has his typical character, behavior and physical manifestation. Although there is a differentiation between the bodytypes, nobody is exactly just one bodytype. Most people have all bodytypes inclined but have 1, 2 or 3 stronger developed..

A bodytype is a reaction to stuck basic needs. This works through the body, the energy, the way you stand in life, and relationships.
The masks cover the pain. This survival strategy limits the movement space, but at the same time it´s pointing at the part oft he soul whats not hurt.
Each bodytype includes also the potential, talent and strengh what creates the specific personality and uniquness of a person.

In this self experience workshop, we use the structure of the 5 bodytypes of Alexander Lowen.
We dive deeper in the bodytypes, the body armery who goes with it and the healing movement.

We examine the background oft he basic life topics people are stuck in and the ways to release them.

We discover the main types of each participant and the potential and strengh whithin them. And we learn how to use the strengh of all types in specific situations.

Methods: breathwork, systemic work, open floor embodied movement, shamanic work


KristaGilda – shaman and integrativ breathwork trainer
Griet – Transformational Breath Trainer, Open Floor Embodied movement teacher – Therapy-in-Motion


€ 690,–
price for accommodation: Flackl has different cathegories, you will get the prices at your registration

Contact for registration and information

Griet: griet.verstraete@gmail.com, +43 664 2182018
KristaGilda: kristagilda@neweda.at, +43 650 8343838


February 10 @ 9:00 am
February 15 @ 5:00 pm
Event Category:


Flackl, Reichenau
Hinterleiten 21
Reichenau, Austria
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