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September 2019

Authentic movement in Vienna

September 23 @ 7:00 pm - 9:00 pm
Albertgasse 13-15, Albertgasse 13-15
Vienna, 1080 Austria
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Discover, become more aware and heal yourself. During these sessions you will get to know the method of Authentic Movement. This method was developed by Mary Starks Whitehouse and is embedded in dance and movement therapy. It has its roots in the Jungian ideas and especially in the concept of Active Imagination. Through our imagination we access deeper layers of our (sub)conscious. 
In silence or in movement we observe our (body)impulses and follow these through dance and movement into deeper…

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October 2019

Conscious Breathwork & Embodied Movement

October 13 @ 10:00 am - 3:00 pm
Be More Active, Smeysberg 48
Huldenberg, 3040 Belgium
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An emotional detox for your body. Half a day workshop with Griet Verstraete This workshop is a combination of conscious breathing and embodied movement. We will connect to our body through movement and open our senses for a full breathing session. Transformational Breath® is a powerful, self-healing technique that optimizes the full respiratory system and enables an open and connected breathing. It provides integration and transformation of trauma, suppressed thoughts / beliefs and unprocessed emotions. It allows people to (re)connect…

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